Välkommen till Atmajyoti Ashtanga yoga


Penny Christo
Born in 1970. Worked in education for the last 10 years. Always been interested in the health of one's body, mind and spirit. Found Ashtanga Vinyasa Yoga in May 2006 and that's when i landed. I have the greatest respect for this incredible power. It helps to ground me and give me a sense of clarity whilst harmonising and balancing my state of being. Everything one deals with is reflected on the mat and vice versa. It's for you to interpret. I believe that words can sometimes destroy the beauty of the yogic experience. With time and practise the internal involvement is where one rests in his/her foundation. Yoga helps me tap into the essence that manifests through the practice and goes beyond the tangible body. It's the perfect way to meet yourself.

Penny har yogat för:
Ron Reid and Marla Meenakshi Joy Teacher Training Intensive Elisabeth Serrander: gravidyoga Petri Räisänen Elizabeth Connolly David Kyle Bruno Dietziker Noah Mckenna John Scott Lotta Bertilsson It's yoga teacher training

Penny om Yoga: "Yoga helps me find a sense of peace and surrender as well as a place i can retreat to where no one else can reach."

Penny Christo